What Are Peptides and How Does Your Diet Boost Their Production?
Peptides help regulate processes ranging from blood sugar control and appetite to muscle recovery and tissue repair. Learn how protein-rich…


Peptides help regulate processes ranging from blood sugar control and appetite to muscle recovery and tissue repair. Learn how protein-rich…
Black mold exposure has proven deadlier than we realized. A CDC study found that roughly 33% of infected patients died…
Functional Medicine offers a different path to health. By moving beyond simple symptom management, this systems biology-based approach investigates the…
What does functional medicine really mean? Discover how this personalized, whole-person approach investigates the factors contributing to chronic symptoms and…
School-aged children catch 6 to 12 colds or illnesses every school year on average[1]. That number adds up fast. Research…
Healthy Easter eating doesn’t have to mean missing out on your favorite holiday traditions. Diabetes management is a moving target. Many…
The new food pyramid represents the biggest change in federal nutrition guidance we’ve seen in decades. This isn’t just another…
January arrives with fresh enthusiasm for health goals. February brings familiar disappointment. Only 8% of people actually achieve their New…
Holiday wellness challenges nearly every American family. 41% of people report that stress and anxiety actually increase during the festive…
From all of us at AustinMD Aesthetics & Wellness, we wish you a heartfelt Merry Christmas and a holiday season…