Paul Saldarriaga. Personal Trainer

Fitness, diet and how the two work in conjunction with one another has always been fascinating for Paul. He’s helped people not only become athletic, but also have a better quality of life.

Paul has been training, competing and winning in many weight lifting contents since 2011. He has gained knowledge through school as well as experience. “When I speak to the individual I’m working with, I speak through experience, not just because I’ve read it somewhere”. He is a trainer who stands above the rest by showing the individual the correct way of diet and exercise.

Paul believes in a personalized diet and exercise plan for each one, as we’re all different people. “I’ve seen the same meal and workout plans recycled for several different people when each person is an individual and should be treated as such”. Paul is a firm believer of teaching correct form to get great results while minimizing injury.

He intently listens to his clients’ needs and carefully addresses mobility restrictions to get optimal results. Paul is NASM certified, PFTA certified personal trainer and sports nutrition specialist.

“I practice what I preach and hold myself to a high standard of morals and values both professionally and personally. I feel that this, on top of my love for fitness and health, makes me one of a kind”.